Is InnovAsian Orange Chicken Rice Bowl, 9 oz Single Serving Vegetarian?

Ingredients

Cooked White Rice (Water, Rice), Sauce (Water, Evaporated Cane Syrup, Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Vinegar (Distilled White Vinegar And Filtered Water), Concentrated Orange Juice, Toasted Sesameoil, Ginger Puree (Ginger, Water), Salt, Crushed Garlic (Garlic, Citric Acid), Garlic, Paprika, Annatto Extract Color, Color (Canola Oil, Extractives Of Paprika), Xanthan Gum, Natural Flavor), Chicken Breast Meat (Chicken Breastmeat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked In Vegetable Oil (Soybean Oil, Canola Oil)), Broccoli And Carrots, Contains: Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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