Is Insalatissime Cous Cous with Tuna Nightshade Free?
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Why it's not nightshade free
- cherry tomatoes
- peppers
cherry tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Couscous (durum Wheat Semolina), Tuna**, Corn Oil, Chickpeas, Carrots, Green Peas, Peppers, Cherry Tomatoes, Onions, Flavours, Salt, Glucose Syrup. May Contain: Wheat, Barley, Oats. Avoine. **katsuwonus Pelamis.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Insalatissime Cous Cous with Tuna is available at 4 retailers
About this product
Seafood · Can