Is Inside Out Oat Milk Unsweetened GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Ingredients

Oat Milk (98%) [Filtered Water, Oats (9%), Vegetable Oil (Canola), Mineral Salts (Calcium Carbonate 0.35%, Dipotassium Phosphate), Prebiotic Fibre (Chicory Root Extract), Faba Bean, Sea Salt, Vegetable Gum (Gellan).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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