Is Inspire Orange Chicken Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Wheat Flour, Water, Modified Corn Starch, Salt, Milk, Corn Starch, Rice Flour, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Whole Egg Powder, Garlic Powder, Oleoresin Paprika, Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Oleoresin Paprika. Breaded With: Wheat Flour, Brown Sugar, Nonfat Dry Milk, Salt, Leaving Is Set In Vegetable Oil. Orange Sauce: Sugar, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Orange Juice Concentrate, Vinegar, Corn Starch, Yeast Extract, Sesame Seeds, Spices, Natural Flavor, Citric Acid, Milk, Egg, Soy, Sesame. Contains Wheat, Milk, Egg, Soy and Sesame.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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