No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Inspire Protein Kitchen Everything Bagel Flatbread Sandwich Rounds Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Almond Flour, Whey Protein Concentrate, Buttermilk Powder, Whey Protein Isolate, Egg Protein, Sesame Seeds, Poppy Seeds, Garlic, Onion And Salt Sodium Bicarbonate, Xanthan Gum, Sunflower Lecithin, Salt. Manufactured In A Facility Which Processes Peanuts, Egg, And Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Powder

Flavor
SavoryGarlickySalty
Texture
Dry
Commonly used for
BakingSandwichMeal PrepSnacking
GERD Friendly? Inspire Protein Kitchen Everything Bagel Flatbread Sandwich Rounds Mix | Spoonful