Is Inspired Beauty Brands Hask Shea & Cocoa Butter Body Wash Low FODMAP?

Ingredients

Ingredients: Aqua/Water/Eau, Sodium C14-16 olefin sulfonate, Cocamidopropyl betaine, Butyrospermum parkii (shea) butter, Theobroma cacao (cocoa) seed butter, Tocopheryl acetate (vitamin E), Glycerin, Sodium lauroyl sarcosinate, Lauramide DIPA, Phenoxyethanol, Styrene/acrylates copolymer, Sodium benzoate, Citric acid, Tetrasodium glutamate diacetate, Sodium hydroxide, Sodium chloride, Sodium hyaluronate, Sodium laurate, Sodium sarcosinate, PEG-150 pentaerythrityl tetrastearate, PEG-6 caprylic/capric glycerides, Parfum/Fragrance, Hexyl cinnamal, Hydroxycitronellal Please refer to the ingredients list on the product packaging for the most accurate list of ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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