Is Inspired Cuisine 6 Vegetable Spring Rolls Vegan?

Ingredients

CARROT (16%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, RED PEPPERS (10%), WHITE CABBAGE (8%), SOYA BEANS (7%), Rice Flour, Water, WATER CHESTNUTS (5%), BEANSPROUTS (3.5%), Onions, RICE NOODLES (2%) (Rice, Water), Ginger Purée, Potato Starch, Soy Sauce (Water, Soya Beans, Wheat, Salt), Sesame Oil, Garlic Purée, Sugar, Salt, Yeast Extract, Dextrose, Stabiliser: Hydroxypropyl Methyl Cellulose; Fennel Powder, Cinnamon Powder, Ground White Pepper, Ground Black Pepper, Ground Star Anise, Rice Starch, Cane Molasses, Clove Powder, Mushroom Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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