Is Inspired Cuisine Onion Bhajis GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- chilli powder
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Onion (69%), Rapeseed Oil, Gram Flour (chickpeas, Yellow Split Peas, Maize Flour), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coriander Leaf, Cumin Powder, Lemon Juice From Concentrate, Red Chilli, Salt, Coriander Powder, Turmeric Powder, Raising Agents: Diphosphates, Sodium Carbonates; Chilli Powder. Contains Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Piece