Is Inspired Soda Strawberry Guava Vegan?
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Ingredients
Carbonated Water, Pear Juice Concentrate, Organic Cane Sugar, Citric Acid, Organic Stevia, Potassium Citrate, Natural Juice (Color), Magnesium Carbonate, Zinc Gluconate, Adaptogen Blend (Ashwagandha 25 mg, Maca Root 25 mg)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.