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Is Inspiresd By Happiness Dreamin Of Chocolate Dairy Free?

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Ingredients

Sugar, Cream Cheese (cream, Milk, Skim Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Water, Cream (cream, Milk, Carrageenan), Liquid Whole Egg, White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavour), Canola Oil, Semi-sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Brown Rice Flour Cocoa, Potato Starch, White Rice Flour, Glucose, Modified Tapioca Starch, Dried Egg White, White Chocolatey Coating (sugar, Modified Palm Kernel Oil, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavour), Baking Powder, Baking Soda, Modified Corn Starch, Blackstrap Molasses, Fancy Molasses, Xanthan Gum, Salt, Natural Flavour, Sodium Phosphate, Sodium Alginate, Corn Starch. Contain: Egg, Milk, Soy, May Contains: Peanuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.