Is Instant 3 In 1 Yuan Yang Mix Dairy Free?
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Ingredients
Sugar, Creamer Corn Syrup Solids, Partially Hydrogenated Vegetable Oils (Contains Soyabeans), Sodium Caseinate (Contains Milk Products), Stabilizer (Dipotassium Orthophosphate (E340(ii)), Emulsifier (Mono And Di Glycerides Of Fatty Acids (E471), Sodium Stearoyl Lactylate (E481(i)), Lecithin (E322)(contains Soyabeans))), Dai Pai Dong Instant Coffee, Dai Pai Dong Instant Ceylon Tea, Anticaking Agent Silicon Dioxide, Amorphous(e551))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.