Is Instant bowl Thai Style BBQ Chicken flavoured noodles Gluten Free?

Ingredients

noodles (84%) [wheat flour, vegetable oil, salt, stabilisers (501, 500)), flavour sachet (7%) [sugar, salt, yeast extract, garlic powder, fish sauce powder (fish sauce (anchovies, salt), maltodextrin (from tapioca)), onion powder, natural colour (150a), flavours, flavour enhancer (635), acidity regulator (330), anticaking agent (551), spices), oil garnish sachet (7%) (vegetable oil, garlic 0il), garnish sachet (2%) (fried onion, dried kaffir lime leaves, dried chilli flakes), contributes to the production of sustainable palm oil (mb), contains wheat (gluten) and fish, may contain crustacea, milk, sesame and soybeans,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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