Is Instant Chocolate Pudding & Pie Filling, Chocolate Vegetarian?
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Why it's a maybe for vegetarian
- contains 2% or less of tetrasodium pyrophosphate, nonfat dry milk, salt, mono-, diglycerides
- natural and artificial flavor
- dextrose
contains 2% or less of tetrasodium pyrophosphate, nonfat dry milk, salt, mono-, diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Modified Food Starch, Cocoa Powder Processed With Alkali, Dextrose, Disodium Phosphate, Contains 2% Or Less Of Tetrasodium Pyrophosphate, Nonfat Dry Milk, Salt, Mono- And Diglycerides (Prevent Foaming), Partially Hydrogenated Soybean Oil With Bha, Titanium Dioxide (For Color), Red 40, Yellow 5, Blue 1, Natural And Artificial Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Unknown · Powder