Is Instant Gravy, Chicken Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

POTATO STARCH, MALTODEXTRIN, PALM AND CANOLA OILS, SALT, SUGAR, WHEAT FLOUR, CARAMEL (COLOUR), FLAVOURINGS (CONTAIN MILK), MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, SPICE AND HERB EXTRACTS, ONION EXTRACT.

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