Is Instant hot beef flavoured noodle soup, Pho Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • textured soy protein
  • soybean
  • soya
  • soy sauce powder

textured soy protein

Dietitian note

Texturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Palm Oil, Modified Starch, Rice Flour, Salt, Sugar, Guar Gum, Garlic Powder, Soup Sauce: Salt, Artificial Beef Flavour, Maltodextrin, Monosodium Glutamante, Garlic Powder, Chilli Powder, Ginger Powder, Soy Sauce Powder (Wheat, Soybean, Salt), Caramal, Pepper Powder, Yeast Extract Powder (Dried Bread Yeast, Water), Citric Acid, Spices, Paprika Extract, Orange Powder, Sriracha Chile Sauce: Chilli, Water, Garlic, Acetic Acid, Lactic Acid, Xanthan Gum, Potassium Sorbate, Ascorbic Acid, Hoisin Sauce: Sugar, Tauchu Water, Soya, Wheat, Potato, Distarch Phosphate, Caramel, Erythrosine, Sesame Paste, Red Beancurb, Chilli, Spices, Vegetables: Textured Soy Protein, Freeze Dried Bean Sprouts, Dried Chives, Dried Chilli, Dried Coriander, Dried Basil, Contains: Wheat, Soy, Sesame Seeds, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk, Fish/shellfish, Mustard, Nuts And Sulphites

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Where to buy

Instant hot beef flavoured noodle soup, Pho is available at 2 retailers

LoblawsMetro

About this product

Soup · Dried

Flavor
SavoryGarlickySpicySalty
Texture
Soft
Commonly used for
SoupOn The Go