Is Instant Hydration Raspberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

other citric acid

other citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Instant Hydration Blend (3.9g): Sel Gris (French Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium from mineralized algae (Aquamin ™™)., Other Ingredients: Citric Acid, Malic Acid, Natural Raspberry Flavor with other Natural Flavors, Organic Stevia Leaf Extract, Organic Monk Fruit Extract.

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