Is Instant Miso Soup Green Onion Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
powdered miso

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

POWDERED MISO (SOYBEANS (NON GENETICALLY MODIFIED), RICE, SEA SALT), DEXTRIN, DRIED GREEN ONION, DRIED WAKAME SEAWEED, WHEAT GLUTEN, POWDERED YEAST EXTRACT, BONITO POWDER, MIXED TOCOPHEROLS CONCENTRATE. CONTAINS: SOYBEANS, BONITO FISH, WHEAT.

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