Is Instant Noodle Bowl, Chicken Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey powder
disodium inosinate

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Palm Oil, Potato Starch, Salt, Onion Powder, Soup Base: Salt, Sugar, Artificial Chicken Flavour, Yeast Extract Powder, Maltodextrin, Disodium Inosinate And Disodium Guanylate, Onion Powder, Soy Sauce Powder (Soybean, Wheat, Salt), Celery Powder, Chili Powder, Dried Chives, Caramel, Turmeric Extract, Paprika Extract, Whey Powder, Silicon Dioxide (Manufacturing Aid), Vegetable Base: Dehydrated Vegetables (Peas, Corn, Carrots), Contains: Wheat, Soy, Milk, Allergy Information: Manufactured In A Facility That May Process Egg Products, Fish/shellfish, Nuts, Sesame Seed, Mustard And Sulphites

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.