Is Instant Noodle Soup, Tom Yum Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
cream powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

unbleached wheat flour, tapioca starch, organic moroheiya vegetable, sea salt, sodium carbonate, potassium carbonate, soup: cream powder (sodium caseinate (milk)), sugar, corn starch, potassium chloride, citric acid, red chili powder, yeast extract powder, soy sauce powder, red chili flake, sesame seed, lemon flavor, chili paste: sustainable palm oil, chili, lemongrass, kaffir lime leaves made with non-gmo

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