Is Instant Noodles - Chicken Flavour Dairy Free?

Ingredients

95% Noodles (Wheat Flour, Palm Oil, Iodised Salt [Salt, Potassium Iodate], Sugar, Garlic Powder, Stabiliser: Guar Gum), 5% Seasoning (Maltodextrin, Flavouring, Modified Maize Starch, Sugar, Iodised Salt [Salt, Potassium Iodate], Maltodextrin, Xylose, Glucose, Chicken Flavouring), Yeast Extract, Onion Powder, Garlic Powder, Turmeric, Acidity Regulator: Citric Acid; Dried Parsley, Black Pepper, Turmeric Extract, Colour: Plain Caramel

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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