Is Instant Noodles Vegan?
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Ingredients
NOODLES (95%) [Wheat Flour, Palm Oil, lodised Salt (Salt, Potassium lodate), Sugar], Seasoning [Sugar, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotides; Maltodextrin, lodised Salt (Salt, Potassium lodate), Onion Powder, Yeast Extract, Garlic Powder, Salt, Modified Maize Starch, Ground Turmeric, Acidity Regulator: Citric Acid; Dried Parsley, Xylose, Glucose, Flavouring, Black Pepper, Turmeric Extract, Colour Plain Caramell ALLERGY ADVICE:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.