Is Instant Noodles Dairy Free?
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Ingredients
NOODLES (95%) [Wheat Flour, Palm Oil, lodised Salt (Salt, Potassium lodate), Sugar], Seasoning [Sugar, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotides; Maltodextrin, lodised Salt (Salt, Potassium lodate), Onion Powder, Yeast Extract, Garlic Powder, Salt, Modified Maize Starch, Ground Turmeric, Acidity Regulator: Citric Acid; Dried Parsley, Xylose, Glucose, Flavouring, Black Pepper, Turmeric Extract, Colour Plain Caramell ALLERGY ADVICE:
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.