Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Instant Oatmeal Maple & Brown Sugar 6 Packets Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Whole Grain Rolled Oats (With Oat Bran), Sugar, Soy Grits, Oat Hull Fibre, Soy Protein Concentrate, Inulin, Natural And Artificial Flavours, Salt, Guar Gum, Calcium Carbonate (Thickener), Caramel Colour Blend (Soy, Sulphites), Sucralose (8Per 38 G Serving), Vitamins And Minerals: Iron (Coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Contains Oat, Soy, Sulphites, May Contain Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Instant Oatmeal Maple & Brown Sugar 6 Packets is available at 6 retailers

Independent City MarketLoblawsReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Grain · Granule, Dried

Flavor
Sweet
Texture
CreamySoft
Commonly used for
BreakfastOn The GoMeal Prep
Dairy Free? Instant Oatmeal Maple & Brown Sugar 6 Packets | Spoonful