Is Instant oatmeal variety pack Vegan?

Ingredients

Apple and cinnamon: Whole grain rolled oats, Sugar, Dried apples (apples, calcium stearate, sulphites), Salt, Calcium carbonate, Guar gum, Cinnamon, Natural flavour, Vitamins and minerals (ferric orthophosphate [iron], niacinamide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride [vitamin B6], folic acid) Cinnamon spice: Whole grain rolled oats, Sugar, Salt, Cinnamon, Calcium carbonate, Whole grain oat flour, Guar gum, Vitamins and minerals (ferric orthophosphate [iron], niacinamide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride [vitamin B.], folic acid), Spices, Caramel colour Maple and brown sugar flavour: Whole grain rolled oats, Sugar, Oat hull fibre, Salt, Calcium carbonate, Natural flavours, Guar gum, Vitamins and minerals (ferric orthophosphate [iron], niacinamide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride [vitamin B₁], folic acid), Caramel colour May contain: Wheat Ingrédients : Pommes et cannelle : Flocons d'avoine à grains entiers, Sucre, Pommes déshydratées (pommes, stéarate de calcium, sulfites), Sel, Carbonate de calcium, Gomme de guar, Cannelle, Arôme naturel, Vitamines et minéraux (orthophosphate ferrique [fer], niacinamide, mononitrate de thiamine, pantothénate de calcium, chlorhydrate de pyridoxine [vitamine B6], acide folique) Cannelle et épices: Flocons d'avoine à grains entiers, Sucre, Sel, Cannelle, Carbonate de calcium, Farine d'avoine à grains entiers, Gomme de guar, Vitamines et minéraux (orthophosphate ferrique [fer], niacinamide, mononitrate de thiamine, pantothenate de calcium, chlorhydrate de pyridoxine [vitamine Be], acide folique), Épices, Colorant caramel Saveur d'érable et de cassonade: Flocons d'avoine à grains entiers, Sucre, Fibres de balles d'avoine, Sel, Carbonate de calcium, Arômes naturels, Gomme de guar, Vitamines et minéraux orthophosphate ferrique [fer], niacinamide, mononitrate de thiamine, pantothenate de calcium, chlorhydrate de pyridoxine [vitamine B], acide folique), Colorant caramel Peut contenir : Blé

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Dried