This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Instant oatmeal variety pack Vegan?

This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apple and cinnamon: Whole grain rolled oats, Sugar, Dried apples (apples, calcium stearate, sulphites), Salt, Calcium carbonate, Guar gum, Cinnamon, Natural flavour, Vitamins and minerals (ferric orthophosphate [iron], niacinamide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride [vitamin B6], folic acid) Cinnamon spice: Whole grain rolled oats, Sugar, Salt, Cinnamon, Calcium carbonate, Whole grain oat flour, Guar gum, Vitamins and minerals (ferric orthophosphate [iron], niacinamide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride [vitamin B.], folic acid), Spices, Caramel colour Maple and brown sugar flavour: Whole grain rolled oats, Sugar, Oat hull fibre, Salt, Calcium carbonate, Natural flavours, Guar gum, Vitamins and minerals (ferric orthophosphate [iron], niacinamide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride [vitamin B₁], folic acid), Caramel colour May contain: Wheat Ingrédients : Pommes et cannelle : Flocons d'avoine à grains entiers, Sucre, Pommes déshydratées (pommes, stéarate de calcium, sulfites), Sel, Carbonate de calcium, Gomme de guar, Cannelle, Arôme naturel, Vitamines et minéraux (orthophosphate ferrique [fer], niacinamide, mononitrate de thiamine, pantothénate de calcium, chlorhydrate de pyridoxine [vitamine B6], acide folique) Cannelle et épices: Flocons d'avoine à grains entiers, Sucre, Sel, Cannelle, Carbonate de calcium, Farine d'avoine à grains entiers, Gomme de guar, Vitamines et minéraux (orthophosphate ferrique [fer], niacinamide, mononitrate de thiamine, pantothenate de calcium, chlorhydrate de pyridoxine [vitamine Be], acide folique), Épices, Colorant caramel Saveur d'érable et de cassonade: Flocons d'avoine à grains entiers, Sucre, Fibres de balles d'avoine, Sel, Carbonate de calcium, Arômes naturels, Gomme de guar, Vitamines et minéraux orthophosphate ferrique [fer], niacinamide, mononitrate de thiamine, pantothenate de calcium, chlorhydrate de pyridoxine [vitamine B], acide folique), Colorant caramel Peut contenir : Blé

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Grain · Dried

Flavor
FruitySweetSpicy
Texture
CreamySoft
Commonly used for
BreakfastMeal Prep
Vegan? Instant oatmeal variety pack | Spoonful