Is INSTANT PUDDING, FRENCH VANILLA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • nonfat dry milk
  • contains 2% or less of nonfat dry milk, salt, mono-, diglycerides

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, MODIFIED FOOD STARCH, DEXTROSE, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CONTAINS 2% OR LESS OF NONFAT DRY MILK, SALT, MONO- AND DIGLYCERIDES (PREVENT FOAMING), PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), TITANIUM DIOXIDE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.

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About this product

Snack · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
SnackingMeal Prep