Is INSTANT PUDDING & PIE FILLING, CHOCOLATE Dairy Free?
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Ingredients
SUGAR, MODIFIED FOODSTARCH, COCOA POWDER PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORING, RED 40, YELLOW 5, BLUE 1, BUTTER (CREAM, SALT), SILICON DIOXIDE, NONFAT MILK, CORNSTARCH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.