Is INSTANT PUDDING & PIE FILLING, VANILLA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat dry milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, MODIFIED FOOD STARCH, CORN STARCH, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, SALT, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL WITH PROPYL GALLATE, AND CITRIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR (DEXTROSE), YELLOW 5, YELLOW 6.

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