Is Instant Pudding & Pie Filling, Vanilla Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Modified Food Starch, Dextrose, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Mono- And Diglycerides (Prevent Foaming), Nonfat Dry Milk, Partially Hydrogenated Soybean Oil With Bha, Titanium Dioxide For

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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