Is Instore Bakery Bread Rolls Sourdough Dairy Free?
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Ingredients
campanelle pasta (semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, and folic acid), roasted tomatoes (tomatoes, canola oil, garlic, organic vinegar, salt, spices), basil pesto (basil, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes, powdered cellulose), spinach, expeller pressed canola oil, pine nuts, olive oil, garlic (garlic, water, citric acid), salt, lemon juice, black pepper), basil, parmesan cheese (cultured pasteurized part-skim milk, salt, microbial enzymes), olive oil, salt, organic black pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.