Is Instore Bakery Hot Cross Buns Brioche Fruit 6pk Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
cayenne pepper
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken breast, bbq sauce (ketchup (corn syrup, tomato paste, apple cider vinegar, water, garlic powder, onion powder, salt), brown cane sugar (sugar, sugarcane molasses), water, apple cider vinegar, worcestershire sauce (apple cider vinegar, water, sugarcane molasses, corn syrup, tamarind, cane sugar, caramel coloring, garlic powder, sea salt, black pepper, cloves), liquid smoke (water, natural hickory smoke flavor), salt, spices (paprika, black pepper, granulated garlic, salt, onion powder, thyme, cayenne pepper, oregano), garlic (garlic, water, citric acid), black pepper), olive oil, salt, organic black pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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