Is INTAKT Snacks Crunchy Cheese Keto Fat and Protein Bites 4-Pack. Good Protein Source, Low Carb, Gluten Free, No Grain, Free Nut, Soy, Non-GMO (Mozzarella Blue Cheese) Vegan?


Ingredients
Chilean Buttery Cheese (Pasteurized Cow's Milk, Milk Protein (Milk), Salt, Calcium Chloride, Lysozyme (Egg), Microbial Enzyme, Cheese Culture), Corn Starch, Contains: Milk And Egg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


