Is Integrative Therapeutics Probiotic Pearls Active Cultures Low FODMAP?
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Ingredients
Proprietary Probiotic Blend 11 mg ** Providing 1 Billion CFU: Bifidobacterium longum BB536, HOWARU® Lactobacillus acidophilus NCFM®. Daily Value (DV) not established. Other ingredients: palm oil, fish gelatin, glycerin, sunflower lecithin, pectin, soy lecithin. Contains milk, soy, fish (Tilapia).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.