Is Integrative Therapeutics Probiotic Pearls Active Cultures Vegetarian?


Ingredients
Proprietary Probiotic Blend 11 mg ** Providing 1 Billion CFU: Bifidobacterium longum BB536, HOWARU® Lactobacillus acidophilus NCFM®. Daily Value (DV) not established. Other ingredients: palm oil, fish gelatin, glycerin, sunflower lecithin, pectin, soy lecithin. Contains milk, soy, fish (Tilapia).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


