Is INTENSE SNACK MIX, SPICY PIZZERIA Gluten Free?
Why it's not gluten free
- pizza flavored pretzel pieces - enriched wheat flour
- wheat flour
- barley malt extract
- less than 2% of the following: corn syrup, barley malt extract, leavening agents
- natural and artificial flavors
- including natural smoke flavor
- yeast extract
- including natural pepperoni type flavor and artificial tomato flavor
pizza flavored pretzel pieces - enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PIZZA FLAVORED PRETZEL PIECES - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING AGENTS (YEAST, BAKING SODA, AMMONIUM BICARBONATE), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, TOMATO POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SPICES, ONION POWDER, YEAST EXTRACT (CONTAINS SOY), CREAM, GARLIC POWDER, BUTTER (CREAM, SALT), SOYBEAN OIL, ARTIFICIAL COLOR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND TOCOPHEROLS (ANTIOXIDANT). PIZZA ARTIFICIALLY FLAVORED CRUNCHY CORN KERNELS - CORN, CANOLA OIL AND LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, WHEY, ONION POWDER, SUNFLOWER OIL, SUGAR, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CORN OIL, SPICES, CORN SYRUP SOLIDS, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL PEPPERONI TYPE FLAVOR AND ARTIFICIAL TOMATO FLAVOR), ARTIFICIAL COLOR (INCLUDING YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5), CITRIC ACID, LACTIC ACID, SODIUM CASEINATE, SKIM MILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CHEDDAR FLAVORED CRISPY CORN STICKS - CORN FLOUR, SOYBEAN OIL, AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), SALT, POTATO FLOUR, WHEY, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, YEAST EXTRACT, BUTTER (CREAM, SALT), CANOLA OIL, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND ARTIFICIAL COLOR (INCLUDING YELLOW 6, YELLOW 6 LAKE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 17 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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