Is Interamerican Foods La Moderna Soup Mix, 3.5 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- dried tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Enriched Macaroni Product (Semolina, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dried Tomato, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Natural & Artificial Flavoring, Chicken Fat, Monosodium Glutamate, Onion Powder, Garlic Powder, Citric Acid, Parsley, Disodium Inosinate, Disodium Guanylate, Turmeric, Xanthan Gum, Polysorbate 80, Bha (Antioxidant), Calcium Silicate, Silicon Dioxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Interamerican Foods La Moderna Soup Mix, 3.5 oz is available at 2 retailers
About this product
Soup · Dried