Is International Delight Caramel Waffle Cookie Vegetarian?


Ingredients
Potassium, Water, Sugar, Palm Oil, Sodium Caseinate (Milk), Dipotassium Phosphate, Sodium Citrate, Carrageenan, Mono and Diglycerides, Sodium Stearoyl Lactylate, Natural and Artificial Flavours, Salt. *Sodium Caseinate is not a source of lactose.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Betty Crocker Bisquick Baking Mix Gluten Free Pancake & Waffle Mix 16 Oz
Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
Sweet Loren's Chocolate Chunk Cookie Dough
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub


