Is International Delight Cold Foam Creamer Vegetarian?
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Why it's a maybe for vegetarian
- sodium stearoyl lactylate
- natural and artificial flavors
sodium stearoyl lactylate
Dietitian noteLactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Water, Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Condiment · Bottle, Liquid