Is International Delight French Vanilla Creamy Yogurt Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Grade A Milk, Water, Sugar, Modified Food Starch, Contains Less Than 1% Of Maltodextrin, Citrus Fiber, Natural And Artificial Flavors, Kosher Gelatin, Pectin, Citric Acid, Sodium Citrate, Potassium Sorbate ! (To Maintain Freshness), Fruit Juice ! (For Color), Calcium Citrate, Vitamin D3

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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