Is International Delight Mini I.D.'s Cold Stone Creamery Sweet Cream Non-Dairy Coffee Creamer Single Serve 24Ct Vegetarian?

Description
Sweet-cream single-serve creamer provides a smooth, silky texture that blends into hot or iced coffee, imparting a noticeable sweet-cream flavor. Reviewers commonly note convenient portioning and consistent taste for office or travel; complaints include excessive sweetness and occasional leakage from pods during storage or transport with mixed packaging reliability reports.

Description
Sweet-cream single-serve creamer provides a smooth, silky texture that blends into hot or iced coffee, imparting a noticeable sweet-cream flavor. Reviewers commonly note convenient portioning and consistent taste for office or travel; complaints include excessive sweetness and occasional leakage from pods during storage or transport with mixed packaging reliability reports.
Ingredients
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Natural And Artificial Flavors, Sucralose, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan, Salt,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


