Is International Delight OREO Cookie Flavored Coffee Creamer, 1 Quart GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • a milk derivative

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Cocoa (Processed With Alkali), Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Salt, Sodium Caseinate Is Not A Source Of Lactose, Contains: A Milk Derivative

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

International Delight OREO Cookie Flavored Coffee Creamer, 1 Quart is available at 8 retailers

ShopRiteTargetWalmartGiant EagleUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Condiment · Bottle

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
CoffeeDrinking