Is INTERNATIONAL DELIGHT, SIMPLY PURE, COFFEE CREAMER, VANILLA, VANILLA Gluten Free?

Ingredients

Water, Sugar/glucose-fructose, Palm Oil, Sodium Caseinate (Milk), Dipotassium Phosphate, Natural And Artificial Flavour, Carrageenan, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Salt, Sodium Caseinate Is Not A Source Of Lactose

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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