Is International Sauce Mix, Lemon & Dill Dairy Free?


Ingredients
Buttermilk Powder, Modified Cornstarch, Sugar, Modified Milk, Salt, Dehydrated Onion, Citric Acid, Yeast Extract, Herbs And Spices (Including Dill Weed), Soy Lecithin, Xanthan Gum, Torula Yeast, High Oleic Sunflower Oil, Extractives Of Lemon And Dill, Calcium Stearate, Calcium Silicate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


