Is IÖGO Yogurt Vanilla, Raspberry, Strawberry, Blueberry Nightshade Free?
Why it's not nightshade free
- paprika
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Blueberry Ingredients: Skim Milk, Cane Sugar, Blueberries, Water, Cream, Modified Corn Starch, Whey Protein Concentrate, Concentrated Grape Juice (for Colour), Active Bacterial Culture, Concentrated Lemon Juice, Pectin, Natural Flavour, Vitamin D3. Contains: Milk. Made With Vitamin D Fortified Skim Milk. Strawberry Ingredients: Skim Milk, Cane Sugar, Strawberries, Cream, Modified Corn Starch, Whey Protein Concentrate, Water, Active Bacterial Culture, Concentrated Lemon Juice, Pectin, Natural Flavour, Anthocyanins, Paprika, Vitamin D3. Contains: Milk. Made With Vitamin D Fortified Skim Milk. Raspberry Ingredients: Skim Milk, Cane Sugar, Raspberries, Cream, Water, Modified Corn Starch, Whey Protein Concentrate, Active Bacterial Culture, Concentrated Grape Juice (for Colour), Concentrated Lemon Juice, Pectin, Natural Flavour, Juice Colour, Anthocyanins, Vitamin D3. Contains: Milk. Made With Vitamin D Fortified Skim Milk. Vanilla Ingredients: Skim Milk, Cane Sugar, Water, Cream, Modified Corn Starch, Whey Protein Concentrate, Active Bacterial Culture, Concentrated Lemon Juice, Natural Flavour, Locust Bean Gum, Vitamin D3. Contains: Milk. Made With Vitamin D Fortified Skim Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
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