Is IÖGO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • concentrated lemon juice
  • modified milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

concentrated lemon juice
modified milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Modified Milk Ingredients, Concentrated Skim Milk, Sugars (sugar, Glucose Solids), Cream, Concentrated Lemon Juice, Bacterial Cultures, Mono- And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Natural Flavour. Contains Peanuts and Tree Nuts.

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About this product

Yogurt · Pouch

Flavor
CitrusTangySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieMeal Prep