Is Iögo Creamy Crémeux DUO Strawberry-Peach Gluten Free?
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Ingredients
Skim Milk, Cane Sugar, Water, Cream, Modified Corn Starch, Whey Protein Concentrate, Fruits (strawberry Puree, Peach Puree), Natural Flavour, Pectin, Black Carrot Juice (for Colour), Active Bacterial Culture, Carotene, Concentrated Lemon Juice, Vitamin D3. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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