Is IOGO Probio 2.5% Yogurt, Strawberry/Blueberry/Raspberry/Peach-Mango GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- made with vitamin d fortified milk
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Sugar, Fruit (Strawberry, Banana, Blackberry, Blueberry, Raspberry, Cranberry, Peach, Mango), Cream, Milk And Whey Proteins, Modified Corn And Rice Starch, Active Bacterial Culture (Including Probiotic Cultures Bb-12aa(r) Bifidobacterium Lactis And La-5aa(r) Lactobacillus Acidophilus), Natural Flavours And Colours, Pectin, Lemon Juice Concentrate, Vitamin D3, No , Made With Vitamin D Fortified Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
IOGO Probio 2.5% Yogurt, Strawberry/Blueberry/Raspberry/Peach-Mango is available at 1 retailer
About this product
Yogurt · Liquid