Is Ioniki Greek Wild Greens Pie With Feta p.d.o. & Extra Virgin Olive Oil, Greek Wild Greens Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for lactose free

feta cheese p
whey cheese

feta cheese p

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

DOUGH 55%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE. FILLING 45% : SPINACH 21.5%, LEEK 12%, ENDIVE 12%, ONION, WHEY CHEESE (MIZITHRA) 11%, CHICORY 9%, FETA CHEESE P.D.O. 7%, EXTRA VIRGIN OLIVE OIL 3.5%, PASTEURIZED EGG, STAMNAGATHI 3.5%, BREADCRUMBS WHEAT [WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, RYE FLOUR, YEAST, SALT, BARLEY MALT FLOUR, SUGAR, EMULSIFIER (DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL), ANTIOXIDANT (ASCORBIC ACID), MODIFIED STARCH, SALT, DILL 0.5%, PARSLEY 0.4%, BLACK PEPPER, GARLIC POWDER.

Check Ioniki Greek Wild Greens Pie With Feta p.d.o. & Extra Virgin Olive Oil, Greek Wild Greens against your own diets in the app.

Take it with you

Scan to open Ioniki Greek Wild Greens Pie With Feta p.d.o. & Extra Virgin Olive Oil, Greek Wild Greens in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Ioniki Greek Wild Greens Pie With Feta p.d.o. & Extra Virgin Olive Oil, Greek Wild Greens in the Spoonful app

Explore other diets

Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Details →

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →