No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Ios Organic Turkish Fig Organic Spreadable Fruit, Turkish Fig GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

ORGANIC FIG (65%), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Jam · Spreadable

Flavor
FruitySweetTart
Texture
Smooth
Commonly used for
BreakfastSandwichToppingSnacking
GERD Friendly? Ios Organic Turkish Fig Organic Spreadable Fruit, Turkish Fig | Spoonful