Is IQ Bar Fruit Lovers Variety Pack Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lemon Blueberry: Almonds, Soluble Tapioca Fiber, Pea Protein, Protein Crisps (pea Protein, Tapioca Starch, Allulose, Water, Flaxseeds, Blueberries, Natural Flavors, Gum Acacia, Coconut Oil, Sunflower Lecithin, Sea Salt, Lemon, Stevia Extract, Lion's Mane Extract, Vitamin E. Wild Blueberry: Almonds, Soluble Tapioca Fiber, Pea Protein, Protein Crisps (pea Protein, Tapioca Starch, Allulose, Water, Flaxseeds, Natural Flavors, Wild Blueberries, Gum Acacia, Coconut Oil, Sunflower Lecithin, Sea Salt, Vegetable Juice, Lemon, Stevia Extract, Lion's Mane Extract, Vitamin E. Banana Nut: Almonds, Soluble Tapioca Fiber, Pea Protein, Protein Crisps (pea Protein, Tapioca Starch), Allulose, Water, Flaxseeds, Natural Flavors, Banana, Gum Acacia, Coconut Oil, Sunflower Lecithin, Sea Salt, Stevia Extract, Lion's Mane Extract, Vitamin E. Contains Almonds, Coconut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar