Is IRISH COUNTRY IRISH BEEF QUARTER POUNDERS 454g Vegan?

Ingredients

Beef (85%), Water, Rice Flour, Dried Potato, Tapioca Starch, Gram Flour, Salt, Dextrose, Black Pepper, Dried Garlic, Yeast Extract, Preservative (Sodium Metabisulphite ), Maize Starch, Onion Extract, Concentrated Beetroot Juice, Sugar, Black Pepper Extract, Dried Glucose Syrup, Capsicum Extract, Flavouring, Onion Powder, Dehydrated Cooked Beef, Bay

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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